mindfulness in action…
In the west, we commonly understand “happiness” as a feeling. But this feeling is fleeting. For example, when I eat a delicious steak, I feel “happy” (pleasure from the food hitting my stomach). But then I feel “satisfied” (no longer hungry). Unfortunately with material things, I am never satisfied— no matter how much shit I…
Creativity is all about constraining yourself— not having unlimited options. By stepping in the shackles, you will set yourself free. Freedom is limitations. Creative constraints are all about squeezing yourself into limitation which forces you to be creative. Thinking about creative constraints is refreshing. Why? In modern society, we are always trying to buy solutions…